Alpine Teams
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U16 Alpine Team The program is designed for committed athletes (ages 14-15) who are preparing to succeed in PNSA racing and regional championship races. Athletes should love to ski, be willing to employ a strong work ethic, and desire to contribute to the team. SSRA's U16 Alpine Team is an eight month, comprehensive program. Team dryland begins October 1st and is offered on Tuesdays, Wednesdays, Thursdays, and Fridays. On-snow training starts with fall training camps at Mt. Hood (11/9-11/11) and Banff, Alberta, Canada (11/23-11/30) and continues at Mt. Spokane from the opening to the closing of the resort. U16 training runs from 9am-2:30pm on weekends or from 7am-1pm when speed training. Mid-week training takes place on Wednesday and Thursday nights (Jan. 2 - Mar. 6) from 5pm-8pm. SSRA U16 Alpine Team athletes compete in PNSA divisional racing (DEC-MAY) and may qualify for the Western Region U16 Championsips or the CanAm project. Ages: 14-15 Age Class: U16 Program Duration October 1-May 25 Dryland Training: Oct.1-Nov.21; Dec. 3-20; Tu, W, Th, & Fri. (4:30-5:45) On Snow Training: Begins with first local snow, or Mt. Hood/Banff training camps Night Training: January 2-March 6 on Wednesdays and Thursdays Included Camps: Banff Training Camp-Nov. 23-30 Early Holiday Camp-Dec. 21-23 Holiday Camp-Dec. 27-31
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FIS Alpine Team The FIS Team is designed for those preparing for PNSA, Western Region, Canadian, and NorAm FIS competition. Competition schedules are tailored to meet the needs of each individual athlete. This program is periodized over 10 months following summer training camps. Individual summer conditioning programs are created for July, August, and September. Team Dryland training begins Oct. 1st and is offered on Tuesdays, Wednesdays, Thursdays, and Fridays. On-snow training begins with fall camps at Mt. Hood (11/9-11/11) and Banff, Alberta, Canada (11/23-11/30) and continues at Mt. Spokane from the opening to the closing of the resort. FIS Alpine Team training takes place from 9am-2:30pm on weekends, or from 7am-1pm when speed training. Mid-week training is offered on Wednesday/Thursday nights, from Jan. 2 - Mar 6. SSRA's FIS Alpine Team is for athletes 16+ who want to realize their full potential as scholar athletes. Ages: 16+ Age Classes: U18-U21 Program Duration October July 15-May 25 Dryland Training: Oct.1-Nov.21; Dec. 3-20; Tu, W, Th, & Fri. (4:30-5:45) On Snow Training: Begins with first local snow, or Mt. Hood/Banff training camps Night Training: January 2-March 6 on Wednesdays and Thursdays Included Camps: Banff Training Camp-Nov. 23-30 Early Holiday Camp-Dec. 21-23 Holiday Camp-Dec. 27-31 Races: See race schedule |